Success In the Second Mile

Have you ever wanted to succeed at a high level?  To set yourself apart from others and achieve things most people don’t?  Would you like to be the one at your office that everyone else thinks of as the go-to person?  The path to becoming a high achiever is quite simple.  Easy never, but very simple.

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The Way to Live

In Matthew 5, Jesus is teaching the crowd how to live.  He cites a law of Israel, that when someone wrongs you and you lose sight in one eye, retribution was the law—the one who harmed you would lose that eye too.  Some for a tooth, or any other similar situation.  The point was, what harm comes to you from another individual, you may justly give the same harm back to them in retribution.

38 “You have heard that it was said, ‘An eye for an eye, and a tooth for a tooth.’ 39 But I say to you, do not resist an evil person; but whoever slaps you on your right cheek, turn the other to him also. 40 If anyone wants to sue you and take your shirt, let him have your coat also. 41 Whoever forces you to go one mile, go with him two. 42 Give to him who asks of you, and do not turn away from him who wants to borrow from you.

Fair is Fair

Jesus does not deny that you are justly able to take an eye for an eye.  That is the law and that is fair.  But Jesus teaches that you should forgo this right.  Instead, Jesus instructs us to respond to evil with love.  When we are wronged, instead of seeking to hurt our enemy, we are to seek after his good.

One Mile and Drop It

Now for the famous line in verse 41, go the extra mile.  If someone you didn’t like forced you to carry his stuff for him for one mile, what would you want to do at mile 1.1?  Drop it on the ground, right?  Well Jesus teaches us something profound: carry it another mile of your own accord.

Think now of the people in your life who you’re around in a typical week:  your family, your friends, your boss and coworkers.  Hopefully you don’t think of all these people as your enemies, hopefully you like them better than an enemy.  But how often do you go the extra mile for them?

What Did We Do Last Week?

When your wife asks you to help her with something, do you growl and complain, get it done quick and plop down on the couch?  Or do you go the extra mile?  When your boss gives you an assignment that you think is stupid, do you slowly trudge through it with a bad attitude?  Or do you go the extra mile? When your kids ask you to play with them, do you hurry up and get it over with so you can get to what you want to do?  Or do you dive in with enthusiasm and go the extra mile?

Set Yourself Apart

This behavior of willingly exceeding the expectations of those around you, regardless of whether you like them or find them awful people, will set you so far apart from the norm that you can’t believe it.  So few people live this way, and it is a guaranteed way to set yourself apart from and ahead of others.  People who live lives of mediocrity most likely won’t like to see you doing this because of the way it makes them look in comparison.  Don’t let them drag you down; the people who you want to surround yourself with are already extra-mile people, and it won’t take them long to notice you.  The rewards are great, the path is simple; do the hard work and we’ll see you at the top!

Could Four Minutes Really Matter?

Have you ever had a day get off to a rough start, and you felt behind all day?  Maybe your coworker rushed into your office before you’d had a chance to check your email, upset and needing your immediate assistance.  Your plans for the day get all thrown off, and you may feel like control of your time and activity perpetually eludes you.  Anything here sounding familiar?  How did you respond?  Are there things you and I can do in these circumstances to not only get through the day, but actually thrive?  How can we take such a day and still use the time to make progress towards the growth we want and the goals we’re pursuing?

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What Truly Must Be Done?

If you’re anything like most of us, you have some daily habits and routines that feel like they’re essential. For example, I usually check my email messages in the mid-morning then head up to the coffee machine for a tasty brew.  Although these are my typical habits, they aren’t absolutely necessary, and on days where large unexpected demands fall on me, they can be jettisoned.  The key when stuff is flying at you is to stay clearheaded and in control.  Even if people around you are getting frantic, take five minutes to get away.  Use this time to identify the three most important priorities that must happen before the end of the day, and write them down in order.

Forgo the Unnecessary First

Once you’ve put out the preverbal fire, get going on your first priority right away.  Taking back control of our day is going to involve forgoing some of our usual routine, but often this is what it takes.  Unfortunately, some days there is simply more to be done than can possibly fit.  Rather than running frantically from one task to the next, and spending our whole day out of control, we can be intentional and spend our time first on the most important things, and since something will fall through the cracks, let’s choose the lowest priority task to be the one.

Resist the Couch

Finally, on days like these, when you finally finish your work, get home and eat, clean up and do whatever chores need doing, we face the last challenge of the day:  the temptation to neglect our personal growth and pursuit of our goals.  On a day that was particularly hectic, I probably didn’t get a workout in, and I’d really like to lounge on the couch and watch a show for twenty minutes before bed.  I probably don’t feel like reading, connecting with my spouse, or spending time in the Word and in prayer with my Heavenly Father.  Now is where I have a choice:  do I throw in the towel for the day, or do I commit to doing these vital activities that will cause me to grow and move closer to my goals?

Don’t Forgo the Important

Never underestimate the difference a small amount of focused activity can make in your life when practiced daily.  I can absolutely and personally attest to the huge difference that even a four-minute workout can make to one’s fitness and health.  Many times in my life, I’d succumbed to the easy solution after a hard day at work, and plopped down on the couch.  When a one- or two-day break from my exercise regimen turned into a four- or five-day break, I found I paid a heavy price on the day I finally did make it back into the gym.  But I have since learned that even a very quick workout—perhaps nothing more than a few minutes of pushups (pushing myself as fast and hard as possible) can get my blood moving, my muscles and lungs working, and can sustain me until the next day when I can get a full workout in.  It seems like such a small thing that it couldn’t possibly matter, but it truly does.  And the same goes for my other habits in contributing to my growth.  Maybe I only read 8 pages of a good book when I’ve had a super busy night.  But I can focus on learning to the best of my ability during the short period of time, and the benefits are undeniable.

As the following article suggests, remember to be grateful: https://www.positivehealthwellness.com/beauty-aging/9-self-care-tips-will-help-become-confident/ Sometimes when we get busy, we are apt to forget to be grateful for the many incredible blessings we enjoy. Take the time to thank God for the many wonderful things He has given you–and you might step back into your day with an entirely different perspective.

Building Blocks

Chose to avoid statements like, “I just don’t have time to work out,” or, “I’d love to read good books, if only I had the time.”  Let’s all make a  commitment to each other never to waste our time speaking such nonsense—just use the time you’re saving by not spewing such ignorance to be that four-minute workout, 8-pages of reading, or time of prayer.  These are the building blocks we use to build our thriving life, and I thank you for coming with me on this journey of growth together!

The Root of Anger

Anger, disappointment, resentment, hurt:  these are emotions we’d prefer to avoid.  If we could choose, we’d rather live happy, content, and fulfilled, wouldn’t we?  What if there was a way to significantly reduce the amount of time we spend angry or hurt?  If we understand the root cause of these negative emotions and the negative situations they lead us into, we can find victory and spend more of our time cultivating excellent relationships and enjoying the time we have.

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Our Many Gifts

We enjoy so many incredible blessings in our everyday life.  Just think about the comfortable bed you slept in last night, the delicious dinner you ate, and the people around you that truly and deeply love you.  We could spend all day listing all the great things in our lives—things given to us by the Maker of all things.

We desire good things—and there’s nothing wrong with that.  In fact, it is good to enjoy and appreciate all the wonderful blessings we have every day.  But there is a good way and a bad way to hold these blessings.  One will give us great fulfillment and thankful hearts, while the other will produce the harmful emotions listed above.

With Open Hands?

The difference is this:  do you hold your gifts with open hands or closed fists?  You see, when our desires are met, we have a choice.  We either recognize that the blessing that we received is a gift of God, or we start to close our hands around it and begin thinking we own it.  As we neglect to thank God for a particular blessing, we slowly close our grip around it, wishing to keep it within our possession.

The Enemy works gradually, taking some new blessing and day by day inducing us to feel more and more that we earned it, we deserve it, and we need it.  Once we view that blessing as something we need, we will react in anger when it is threatened.

Thankful to Expectation to Need

Consider the simple act of a man writing a love poem to his wife every week.  When he first begins this act of love and appreciation, his wife may be delighted!  She feels loved and cherished, and expresses her thanks to him.  But over time, as the notes continue to come week after week, this blessing may turn into an expectation in her mind.  She begins to think she deserves these notes, and her husband owes them to her.  If he misses one week, she will feel emotions of disappointment, resentment, or even anger.

But this is all rooted in a choice—if the woman in the story above simply appreciated the love notes as a blessing, she will each week feel the emotions of thankfulness, happiness, and love when her husband gives the poem.  If one week the husband should fail to present a poem, she will miss it, but that’s all.  She only feels anger, hurt, and resentment when the gift is expected and assumed.  Put another way, she will feel anger and disappointment when her need for her weekly poem isn’t met.

What’s Yours?

Perhaps this seems silly to you, that a woman should come to need an expect a poem from her husband every week.  But what about you and me?  Are there not blessings in our life that we one didn’t have, now have, and now expect we shall always have?  God has bestowed amazing gifts upon you and me—do we hold them with an open hand?

The Example of Open Hands

Job is was one of the richest men in the world in his day—not only in material wealth, but also with many children, as well as the love and respect of his neighbors.  In one day, it was all taken from him, and yet his response was this:  “The Lord gave and the Lord has taken away.  Blessed be the name of the Lord.” (Job 1:21).

Are there things you expect from those around you?  Do you need and demand that your coworkers speak well of you, such that when they disparage you you become angry?   Do you expect your mentors to have perfect understanding in everything they teach and council you?  Do you expect you spouse to always be there to meet your needs and do the things you want them to do?

What Perspective Will You Choose?

Let’s make the decision today to stop letting anger have root in our hearts.  If we will recognize that the blessings we enjoy each day are gifts—gifts that are not promised to be there tomorrow—we will increase our reliance upon the Lord, our appreciation of His grace, and the moments of life that bear the hallmark of peaceful contentedness.

Take a Step Back From the Edge

What would you do if your transmission went out tomorrow?  If your identity were stolen and your credit frozen, would you be taking the bus to work?  If your uncle offered to sell you his mint condition Ford Mustang for only $5,000, would you be able to come up with the cash?

We’re apt to take many of the great things in our life for granted, up to and including out income.  In our culture, it’s acceptable and a common practice to live right the edge of our income, spending 90, 100, or even 110 percent of our annual income each year.

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A Valuable Heritage

But for centuries (maybe longer), wise people have practiced the discipline of saving money for a rainy day.  Because we don’t know the future, it is necessary to save an emergency fund to have the options and choices we want.

In today’s article we’ll outline what the emergency fund is, why it’s important, and what it’s to be used for.  If you’ll make the decision to adopt this important discipline, you’ll reap the great rewards that wise men and women have been enjoying throughout history.

What’s It For?

The purpose of the emergency fund is to cover expenses that may come that you can’t predict.  Anything you can predict should be included in your monthly budget.  When I first began budgeting, I was tapping my emergency fund every other month, but as we get better at predicting what’s coming, there are fewer times when we need to use the emergency fund at all.  The goal is to have a full emergency fund that is never ever used, but just sits there “just in case!”

Can you estimate how much you spent on car repairs last year?  Take that estimate divided by 12 and this is how much you should allocate each month toward car repairs.  So maybe you’ll allocate $100 to car repairs in your February budget, even if you don’t take the car in.  But if your check engine light goes on in February, you have $200 sitting there, all ready to pay the bill.

If It Can Be Predicted, Figure It Out

Similarly, let’s say you know you want to upgrade your car by $4000, six months from now.  Just divide it out and you’ll find that you need to save $667 per month.  Again, it’s predictable so include it in your budget, not the emergency fund.

Overcome the Little Kid Inside

The tough part is saying no to all the things we’d like to do until the emergency fund is complete, totaling three to six months of your household expenses.  But it’s worth it to have the security; when you really need it and you have the money sitting there, it takes a lot of stress out of the equation.

How We Spend It

“Why would you want to read when you got the television set sitting right in front of you? There’s nothing you can get from a book that you can’t get from a television faster.”  If you’re wondering where that sage advice comes from, hearken back to a little movie called Matilda.  That’s right, this little dandy comes from Matilda’s scumbag father, played by Danny DeVito.  We all get a good laugh hearing such a ridiculous claim—but hold on a minute, how many of us are spending our time each day living this philosophy out?

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How About Us?

Did you watch TV this week?  How much time did you spend watching in the last 7 days?  Ten hours?  Fifteen?  More???  Watching TV’s not wrong, but it’s not particularly beneficial either.  It’s nice, when you’re tired, to plop down on the couch and unwind a bit.  But two hours later, are you really rested?  Wouldn’t you actually be more energized an alert the following day if you had simply gone to sleep instead?

Important but Not Urgent

TV isn’t bad, but it can keep us from using our time for things that are important.  Spending time with our families, improving our minds, studying and spending time with God—these are all vitally important activities that aren’t urgent.  The problem comes when we put them off because they’re not urgent.  We accidently fall into the result of having gone all day without really talking to our spouse, without spending time reading the Word, but how much TV time did we fit in?  Oh yeah, two and a half hours.

If Only I Had the Time

Have you ever heard a friend say, “I wish I had more time to—“  What’s crazy about this statement is that anyone who has ever done that thing my friend’s wishing to do has exactly the same about of time all the rest of us have:  168 hours per week!  You’re never going to have more time than that!  So if you want time to do something, then allocate your time and do it!  The reality isn’t that you are short on time and can’t do the thing you want; the reality is that you simply don’t want the thing you claim to want as badly as you want to watch TV (or fill in whatever other random activity or habit).

Stop Starving Your Mind

We know that reading good books is like feeding our brain.  If you’ll make the decision to read a book for your personal growth every day, you will absolutely reap a beneficial harvest.  It takes dedication; it takes commitment to build the habit.  But you can do it, and you will begin to notice the fruit of this great habit almost immediately.  Try this—just reduce your TV time by 15 minutes this week.  That’s likely less than a 10% decrease.  So you’re still getting 90% of your TV time in.  That’s not so hard, right?  Just be ready and agreeable to letting a good book shape your attitude and feed your mind, and enjoy the thriving life that will begin to unfold before you!

Choosing Your Smile

Who likes smiling? Buddy the elf, of course, but is he the only one? How about you? Do you enjoy smiling and laughing? What I’ve recently realized is that in the past, I had waited for something external to me to cause me to laugh or smile.  And in doing this, I gave up the power to control my state of mind, not to mention the state of mind of those around me. Are you interested in enjoying yourself more, and being around people who are enjoying themselves more?

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It’s a Decision

The more time I spend around successful people, the more I realize that success is a planned event.  Winners are not blown about by their circumstances or their feelings.  It’s not that they don’t have feelings; they simply use their feelings to inform their thinking, and then choose to move forward positively.

It’s a matter of what’s a cause and what’s an effect.  Kids are captives to their feelings.  As we grow and mature, we need to learn to control our attitudes and our disposition. Try this–be angry while smiling.  It’s very difficult! When you make a decision to view your situation as great, to have expectation that good things will happen, you exert influence on the situation.

Give to Receive

I find, with rare exception, that approaching someone with a smile and treating them politely tends to cause them to smile at me and treat me politely.  There are some people who are so negative, that event this won’t work.  Determine who these people are by taking the action above, and then consider avoiding these people in the future.  😀 But you know, a great majority of people, when approached with a positive attitude, will respond in kind.

Waiting to Feel Like It

I have missed out on positive and enjoyable interactions many times, simply because I mixed up cause and effect.  I didn’t feel like smiling and expecting my interaction to be positive.  Because I didn’t feel like it, I didn’t do it, and I didn’t experience the benefit.  I have since found that smiling and positive expectations are a decision, and I may choose to have them or not.

The funny thing is, thise times that I don’t feel like being positive, but simply decided to smile and decided to expect good things, I often have found that my circumstances change, becoming more positive, and resulting in a more enjoyable time. As I enjoy this improved interaction, I naturally begin to smile and feel positive about the situation.

Adjusting Our Habits

How did I miss such a simple and now seemingly obvious truth? Waiting to be happy, depending on your circumstances, causes your emotions to be blown around by the winds of your circumstances.  Conversely, deciding intentionally what your outlook will be will tend to bring you more positive interactions, resulting in a more enjoyable experience and a naturally positive outlook.  Simple, right? then why do we miss it?

Likely this isn’t the first time you’ve heard that it’s good to be positive.  In fact, when you last heard or read this idea, it probably made you feel positive for a while.  But guess what? All that is is being influenced positively by positive circumstances! If that’s all you do, the positive outlook will only stay until a negative circumstance comes!

Instead, make a decision that you will choose to smile and be positive, even when your circumstances make you want to feel otherwise.  Acknowledge that you’re facing a tough situation, pick yourself up, choose to smile, and walk forward into your next successful moment. And as you do, enjoy the benefits of your thriving life!

Success in Reaching Your Goals

Can you believe 2014 is here already?!  I hope you had a great year, and I further hope that you’re looking to make the coming year even better!  One good thing that many people do is to use the new year as a time to set goals to improve themselves—this IS a good thing, IF we take these resolutions seriously and succeed.  Unfortunately, in many cases, our lofty goals are left unfinished and our resolutions are abandoned before a full month has even passed.  How can you separate yourself from the masses and actually achieve your plans for growth in 2014?

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If you have the desire to live healthier, improve your finances, grow in your spiritual walk, or any other goal for living a more rewarding and successful life, take advantage of your desire by applying the most significant key to success in fitness or any other area of life:  adopting new habits.

Rome Wasn’t Built in a Day

Take a simple example of a short-lived new year’s goal of losing weight.  One’s natural inclination after a whole December (or whole 2013) of overeating and inactivity is to overcorrect.  We think that to even out big meals over the last several weeks, we should break our year-long fast of jogging by running 5 miles.  We take the high enthusiasm to get fit and convert it into a short burst of high activity.  But we tend to neglect a few important steps.

The Big Challenge:  Change

First, we fail to recognize that adopting a new routine involves one of the most difficult things there is:  changing one’s habits.  One big mistake at this point is that we try to accomplish this feat alone.  Accountability is absolutely essential to get into and stay with the routine of working out regularly, week after week.  Find a friend who has success in the area you’re pursuing growth in.  Decide how often and for what duration you will connect for accountability and encouragement, and specifically what goals you will pursue.

Write it Down

This leads right into the second necessary step for getting and staying fit:  setting goals and writing them down.   Make sure your goals are  specific, measurable, that they have a due date.  For example, if your goal is to get in better shape, the following goal serves as a good example.

I will improve my one-mile run time to below 7:00 minutes and lose 10 pounds by February 15.

To accomplish this, I will exercise for 20 minutes, three times per week using the ThriveFit program.  I will write down my workout results every day, and email a weekly report every Sunday evening to my fitness mentor to seek his feedback.

Instant Feedback

Notice how this is a specific plan with set dates and times and clear markers to shoot at.  The reason this is such an important step is that it gives you a standard to measure yourself against for immediate feedback should you start to falter.  Without this plan, you’ll tend to let your habits slip little by little as the days go by, until you are left back where you started, and with a vague sense of dissatisfaction with yourself.  With clear goals and a specific schedule to reach them, you’ll know immediately when you’re getting off course.  In addition to that, the goal or dream that you’ve identified will help motivate you on the days when you don’t feel like doing the work.

Let Us Help!

Remember, changing habits is hard, and our aim is to create good long-term habits for a better life.  Don’t kill yourself on the first day such that you can’t move tomorrow.  Keep your focus on identifying and executing effective and sustainable habits.

Our ThriveMart store has a wide array of great products to support you in a healthy and successful life.  Just comment on our facebook page or send us a message and we’ll help you identify the right products for you.  And as always, be sure to check back with us each week for motivation and encouragement along the way—we’re here to help you thrive!

Insisting on Balance

Guess what’s coming soon?  Christmas!!  Even though it’s the same date every year, it sure can sneak up on us!  Christmas is a wonderful time, full of joy and celebration.  We give gifts to each other in honor of God’s gift to mankind:  the baby Jesus, born in Bethlehem, that we might be reconciled to God.  It’s good to get carried away in the spirit of the season, but one area we must work hard not to get carried away in is our FINANCES.

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Say Yes to Great Gifts

Before you call me Scrooge, let me say that I do want you to have a wonderful Christmas, to make a special time for those you love, and to elevate the day through special activities and make great memories.  I just don’t want you to experience the January hangover that so many of our friends will have once the presents are all opened.

When You Are Blessed, Bless

If you are experiencing financial success this year, don’t be afraid to spend a little more money on people this year.  In particular, do you know anyone who may be struggling to make ends meet this Christmas?  Why not bless them with a big gift or a big check?  You could even give it to them anonymously for an extra bit of fun!

Borrowing Is Not For the Wise

If, on the other hand, you didn’t experience an overflow of income this year, you may be like many across our country—facing the temptation to go big on Christmas with money you’ve borrowed on a credit card.  Like many short-sighted solutions, this decision would be easy on the front end, and hard on you in the months to come.

Think of it this way:  if you can’t afford to pay cash for presents now, how will you afford the full amount, plus the interest?  Or, put another way, what choice will lead you to have the best gifts for your family for Christmas 2014?  Racking up debt now?  Debt that will deplete your resources from January through July?

Solutions Are Out There

Something funny happens when you insist your budget must balance.  Your brain goes to work.  Once you’ve made the decision that you won’t go negative in December, your eyes suddenly see opportunities all around you.  You notice that stack of DVDs that you haven’t watched lately and you decide to put them up for sale.  You see the snow fall outside and take a few hours to shovel driveways in the neighborhood.  You eat peanut butter and jelly instead of fast food on your lunch break.  All these things may seem small, but when you add them together, you’ll be amazed:  you really can make things balance.

Supernatural Gifts

Another funny thing happens when you make a commitment to keep your budget in balance, particularly when you commit to prayer for the Lord’s help.  God loves to reward those who trust in Him, who rely on Him, and who live His way.  Call on the Lord, and keep your eyes open—you will find Him when you earnestly seek Him, and He is more loving and gracious than you can possibly imagine.

New Habits for a New Life

Is there any area of your life that your wish was better?  Perhaps it’s a relationship that you would like to be strong and positive, but today is less than great.  Or maybe you are carrying a few more pounds of belly fat than you’d like.  Maybe your financial situation is a struggle, and you dream of days where you can go shopping for shoes and clothes without feeling guilty.  Whatever the area that you’d like to improve, there’s a simple and extremely effective recipe for attaining the thriving life you imagine.  It’s simple, not always easy, and requires faith and perseverance, which is why few people employ it.  Consequently, few people enjoy the harvest, and remain wishers.  But not you! Read on to hear how this timeless principle can work for you.

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WHO knows?

The first step toward developing success in your desired area is to find someone who already has success in that area.  If you want a strong and healthy marriage, think of people around who have great marriages.  Offer to take them out for a cup of coffee and ask them what they do to keep their marriage healthy.  If you want to live healthier and get in better shape, find someone who’s already doing it and ask what they do each week to get healthy and fit.  This person is your WHO.

WHAT habits?

Ask questions of your WHO in order to discover the WHAT that will get the results you want.  Many great books are available as well, which contain excellent information on the things you need to get from where you are to success in any given area.  Again, make sure the author has credibility in the subject at hand (the author should have success himself in the area he’s giving you advice in), and study to identify exactly what you will need to do to succeed.  Hint:  this will involve doing something different than what you’ve been doing.

Now the key

Ok, we’ve done the two easy parts, now all that’s left is the hard one.  Finding credibile sources is relatively straightforward.  Reading and asking questions of your experts to determine what to do is pretty simple too.  And many many people do these two things, and yet do not achive the results they want.  In many cases, it is for the simple reason that they did not stay the course.  You see, there must be consistant right action for period of time, a period during which the results of the new habit are not visible.  Take a new workout regimen for example.  How much different do you look after your first workout?  Sweaty, I know, but I mean after your shower!  Not much different.  What about after three workouts? Four?  Fifteen?

Right action, repeat, right action, repeat

You see, you may have a great workout program that will move you exactly in the direction you want to go.  If you sought advise from a credible expert to obtain the program (e.g. you have been following the ThriveFit regimen), your program is perfect for you.  But if you look back during week two to check your results, you’ll likely find little but disappointment.  You’ve been working hard, you’re supposedly doing the right things, but you still weigh ten pounds too much!  What gives?!  You think, “All this hard work, all this study and dedication, and I’m not getting any closer to my goal!  I should just give up and stay where I am.  At least then I’d have more time to relax and watch TV or something….”

Don’t Give Up!

And here is where we separate those who succeed from those who only dream and wish that things were better.  I’m all for dreaming of a better life, and I encourage you to do so.  But I would further challenge you to take your dreams and find a WHO, who will tell you the WHAT that you need to reach your dreams.  And finally, I challenge you to commit to doing that WHAT cosistantly, persistently, for a long period of time.  Do not be disuded by the non-winners and non-experts who try to take you off course.  Understand that your results will come in time, and have faith in the process.  Two paths are before you today:  right action toward your desired result, or life as usual.  Which will you choose?

Keep Your Goal Before Your Eyes

Imagine your ideal life—how would it be different than what your life is like today?  Spend a few quiet minutes thinking on this, and you’ll find the key areas where you’re ready to set a goal.  Make your goal bigger that what you think you can do, in order to stretch you and challenge you.  This exercise can be inspiring, motivating, and exciting, but soon comes the hard part of getting it done!

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Can You Keep Going?

You can achieve the big goals that are currently out of reach, and the path there is simpler and more straightforward that you think.  But one thing is required:  consistent right action.  Take a physical example:  losing weight.  In order to drop that ten pounds, all you have to do is lose half a pound a day for twenty days.  How?  Increase your energy output and reduce your calorie intake—it really is as simple as that.  But, here’s the hard part—on day three, when you’re hungry and your body is sore, will you continue with the consistent right action of eating healthy and exercise, or will you take a break and let your goals fade into memory?

The Slight Edge Principle

Setting goals is important.  But alone, the activity of setting a goal may not bring you what you want.  Once you set a goal, you must commit to it, and keep the goal in front of your eyes.  Like many principles of success, this important step is easy to do.  But easy to do is also easy not to do, and oftentimes we skip this important step, to our own peril.

How to Keep the Goal in Mind

What does it mean to keep a goal before your eyes?  Well, first it means that your goal must be written down.  Have a number and a date (for example, run a mile in seven minutes by December 15, 2013) so you have a clear idea where you are going.  Next, find a way to bring your goal to the front of your mind every day.  Some helpful ideas here include writing your goal and taping it to you bathroom mirror.  Some people ask others to help keep them on track towards their goals by checking in with them every few days, or even pursuing a similar goal at the same time.  One idea that I found strange at first was to actually speak your goals out loud every day.  What at first felt very silly became a valuable tool in training my mind to see and take action toward my goals every day.  Whatever method you want to use, the main key is to keep your mind on your goal.

Your Mind Working for You

Your mind is an amazing thing, and if you take the time to focus it on your goals, you will be astounded how it starts seeing opportunities around you every day.  Stay committed, stay steady, and start down the path toward living the thriving life that’s waiting for you!