You Can Lose It!
Think of 10 friends you know. Or better yet 10 of your neighbors. How many of them are overweight or obese? According to the Centers for Disease Control and Prevention, seven! Shocking, yes. Disheartening, yes. Solvable, Yes! Although many temporary diets are unsuccessful, there is hope for those who find the scale reading a number larger than they’d like. If you’re looking to shed some weight and create a healthier life, you can do it! …