Believe it or not, we’re coming up on the second quarter of 2013—have you set your goals yet? If you had set goals for 2013, are you progressing toward them? If you’re like many people, you may have let these aspirations move to the back burner. Today we’ll look at whether these goals should move to the front burner or off the stove completely. For those that do belong on your front burner, how can…
Several members of the ThriveFit community are competing in the Open Competition for the CrossFit games. See our results so far below–it’s been a fierce battle so far and will only heat up from here!
What’s TotalThriver.com all about? Perhaps you noticed last week the feature of the ThriveFit training program and took a moment to learn how an Olympic lift can help you get in great shape and look and feel better. Maybe you scrolled down to see the previous week’s post about eternity and what God has planned for His children. After that, you clicked the ThriveWealthy tab on the top menu and downloaded the free cashflow planning…
As you probably have noticed, most of the time here at TotalThriver, we typically feature an article each week to share ideas or concepts about how you can thrive in your fitness, finances, or faith. I hope these articles encourage you to think and reflect on the various issues and take action based on new knowledge or understanding. However, most of the how is usually left to you. Today, we’ll try to remedy this by getting…
When you visit the ThriveFit page, you may notice that an unusual piece of equipment is required for nearly all of the workouts recommended there: a stopwatch. Unlike many workouts that you’ll see people doing in your local gym, our regimen involves completing a certain number of repetitions during a discrete period of time. Is there a good reason for working out this way? What are the advantages and benefits? In today’s article, we’ll answer…
We’re just about to begin the second week of the new year—how are you doing on your goals so far? If you’re like most of us, this week it will be harder than last week to stick with your new habits. As the excitement of pursuing a better or healthier life wears off, we all are very tempted to revert back into old ways that are familiar. How can we head this tendency off at…
Most of the time, when people hear the word stewardship, they think they’re about to hear a sermon about how the pastor wants them to give more money to the church. If this is your understanding of this term, prepare to hit the reset button. Stewardship means to manage well something that’s in our possession, but doesn’t really belong to us. Stay at My Place! Think of a time where a friend has let you…
Merry Christmas to all you TotalThrivers out there! I’m sure that like me, many of you ate enough food in the past few days to feed a small army! Some people feel bad after such a spree of overeating, leading them to seek out resources like our ThriveFit page to shed a few pounds and get back into shape. It’s a good idea to work toward better health, but often these resolutions to “do better”…
Here at TotalThriver, we’re always emphasizing bodyweight exercises and barbell lifts. Why don’t we ever suggest using those machines that fill the typical “fitness center?” In today’s post, we’ll take a look at where these recommendations come from. What Are You Aiming At? Why did you first decide to adopt a fitness regimen? To look better? To be able to climb a flight of stairs without getting winded? Or perhaps to improve your performance in…
One of my major missions is to spend time around people who are living well. I want to be around people who inspire me, who are succeeding in areas of life I’ve yet to master, and who thrive in all aspects of their lives. When I meet and talk to people like this, I always notice that they’re all lacking one thing: excuses. Obstacles yes, excuses no What’s even more significant than their lack of excuses is…