This is the final post in a series of six articles on how fitness benefits many other areas of your life. So far, we’ve discussed how a challenging fitness regimen can improve your productivity, disposition, relationships, finances, and your appreciation of the glory of God. Today, we’ll discuss how success in your fitness can be a powerful physical display of positive changes in your heart and life. This topic is right at the heart of what we…
This post is fifth in a series of six articles on how fitness benefits many other areas of your life. So far, we’ve discussed how challenging fitness regimen can improve your productivity, disposition, relationships, and finances. Today, we’ll discuss how embarking on a fitness regimen can awaken your heart and mind to the glories of God. Psalm 139:14 says, “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know…
This post is fourth in a series of six articles on how fitness benefits many other areas of your life. So far, we’ve discussed how challenging fitness regimen can improve your productivity, disposition, and relationships. Today, we’ll investigate the connection between your fitness and finances. Although at first glance these two subjects may seem to be unrelated, in fact there are many aspects of these two areas that affect each other. Your Premiums The first…
This post is second in a series of six articles on why you should care about fitness. We often don’t realize how investments in one aspect of life provide benefits not just in their own realm, but in many other areas of life as well. Be Honest Are you ever grumpy? Most of us would grudgingly answer this question in the affirmative. Even though we enjoy so many blessings, comforts, and advantages in our modern…
This post is first in a series of six articles on why you should care about fitness. We often don’t realize how investments in one aspect of life provide benefits not just in their own realm, but in many other areas of life as well. Adopting a fitness regimen will not only make you more fit, but will also affect your career, your marriage and other relationships, and your disposition. In this post, we’ll explore…
Today, we’ll begin a series of articles on the topic of, “why is fitness valuable?” Here at TotalThriver, we’re always working to provide you tools for how to win in all areas of life, but sometimes it’s the why that is missing between you and the person you aspire to be. Fitness is so important to thriving in life because it touches so many other areas, increasing your capabilities for success in those areas. In…
If you’re ever began a new fitness program, you’ve probably found great results (and the associated soreness ;)) in the first few weeks. The amount of weight you can lift jumps up and up. The time it takes you to run 400m drops by large margins. But after a few months, you seem to stall out. It can feel like you’re hitting a glass ceiling. Where you used to gain 30 pounds per week on…