If you want to feel good, live healthy, and have lots of energy, what should you do? It won’t surprise you to hear that one of the most important keys to getting this result is your nutrition. If you put good things in, you’ll get good results. But the hard part is, what are the right things, and how can you know which plan or philosophy to follow? Expert, really? It seems that about one…
Merry Christmas to all you TotalThrivers out there! I’m sure that like me, many of you ate enough food in the past few days to feed a small army! Some people feel bad after such a spree of overeating, leading them to seek out resources like our ThriveFit page to shed a few pounds and get back into shape. It’s a good idea to work toward better health, but often these resolutions to “do better”…
With Christmas just around the corner, most of us are desperately trying to keep up with all the hustle and bustle of the season. Among the many other things on your list, you probably have some Christmas gift shopping left to do—some of which is for that relative who’s always hard to shop for. How in the world can you give him (or her) a gift that he’ll like without spending hours searching every shop…
What do you do with good news? When you hear that a friend’s baby was born, do you keep it quiet? When you try a new restaurant and find the food to be amazing, do you hide the place from others? Of course not! We love to share good news with our friends, and it’s very satisfying to see another person take advantage of a great opportunity we’ve found and enlightened them about. But what…